Sports massage is a form of deep tissue massage which is used to manipulate, rehabilitate and manage the soft tissue throughout the body. It works to lengthen the muscle and tendon fibres â€“ releasing tension on joints, increasing the joint range of motion, and correcting any imbalances created by lifestyles, sports and occupations.
Osteopathy, sports massage, deep tissue massage, acupuncture, facilitated stretching is not just for those who participate in sports. We work with a variety of individuals from a variety of backgrounds and treatments are tailored to suit you as an individual.
Whether you are suffering from back pain, sports injuries, a work related injury or even just to relax we are here to help you.